🌄 Mindful Monday Morning Meditation
Weekly Guided Meditations with Indigenous Forest Sounds
🗓 When: Every Monday Morning
🕗 Time: 8:00 AM EST
📍 Where: Google Meet
🌿 Start Your Week with Intention and Earth Connection
Each Monday morning, take 20 minutes to ground yourself in peace, clarity, and the sounds of the Amazon rainforest. Our Mindful Monday Morning Meditations are gentle, guided practices paired with real Indigenous forest recordings, inviting you to reconnect with breath, Earth, and purpose.
✨ What’s Included:
Centering breathwork and body awareness
Guided intention-setting or gratitude reflection
Real soundscapes recorded by or in collaboration with the Shanenawá Tribe
Visuals of Amazonian life, canopy views, or tribal textures (optional)
Direct donation link embedded in post or caption
💚 Why It Matters:
Supports weekly donation consistency
Builds emotional connection with the forest and tribal life
Offers a calming, repeatable experience that invites habit
Perfect for sharing, embedding, and syndicating
“When we breathe with the forest, we remember we are not separate from it.”