A Live Day of Stillness, Reflection, and Seasonal Alignment
🗓 Date: Sunday, December 21, 2025
🕘 Time: 9:00 AM – 6:00 PM EST (drop-in at any time)
📍 Location: Zoom (Free – Registration Required)
🌿 Breathe In the Light, Release the Year
Join the Indigenous Foundation and a global community for an immersive, day-long meditation experience marking the Winter Solstice — a time of reflection, renewal, and reconnection. Throughout the day, guided sessions will be led live on Zoom, combining calming instruction, Indigenous forest soundscapes, and moments of shared presence.
Participants are invited to come and go freely, joining for one session or staying all day to move gently through the seasonal transition with intention.
🌱 What You’ll Experience:
Live, guided meditation sessions offered every hour on the hour
Cultural reflections on the solstice and nature’s rhythms
Soothing soundscapes recorded in the Amazon
Gentle breathing and grounding practices to support stillness and clarity
A welcoming, drop-in format to meet your personal pace
🧭 Sample Schedule:
9:00 AM – Opening Ceremony & Intention Setting
10:00 AM – 5:00 PM – Guided Meditation Sessions (30 mins each, every hour)
12:30 PM & 3:30 PM – Story-based Reflection & Cultural Insight
5:30 PM – Closing Gratitude Circle
This live event is part of the Indigenous Foundation’s solstice series — offering space to realign with Earth’s natural cycles, honor ancestral wisdom, and restore balance as the year comes to a close. All are welcome, no prior meditation experience necessary.